Mediterranean diet is tops in 2019, Trump and Romney, and more of Wednesday's top news.

If getting healthy is one of your New Year's resolutions, check out this ranking of the top overall diets for 2019

I tried the Mediterranean diet, a whole-foods meal plan based on vegetables, fish, and healthy fats like those from olive oil and avocados. The plan has been linked to benefits like a lower risk of disease, a healthier mind, and reduced symptoms of depression…

U.S. News and World Report released its annual ranking of best diets, and the Mediterranean diet came out on top as the best diet for 2019.

For the first time, the Mediterranean diet has won the coveted gold medal as 2019's best overall diet in rankings released today by US News and World Report.

Hoping to lose weight or get healthier in the new year? Here's some advice from experts on how to pick the right diet for you and stick with it.

The Mediterranean diet is the best way to eat in 2019, according to new rankings on the Best Diets from U.S. News and World Report.

Switching to a healthful diet can improve cardiovascular risk factors very swiftly. However, when the diet is dropped, the improvements are quickly lost.

Chilling newsreel footage and survivors’ present-day perspectives on events leading up to the 1993 siege near Waco in Texas The opener in this two-part documentary account of the 1993 siege at Mount Carmel, near Waco, Texas, will leave you in no doubt that Da…

Self-confessed cheese addict Tim Samuels discovered his favourite food needs a health warning.

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Popular meal kits like Hello Fresh, Blue Apron, and Sun Basket are all offering discounts in Janu…

Hellenic Ornithological Society conducts Christmas count of birds whose numbers have swelled in recent years The raucous squawking comes first. Then they are seen, banking and diving before they crash-land on trees. If Greeks had been told, not long ago, that…

This year's top diets don't look at calories, they're all about what you're eating

If you're a fan of the "fat-burning" keto diet, you'll be fired up about its ranking in the 2018 list of best diets from US News and World Report: It's tied for last, along with the relatively unknown Dukan diet.

The key take away is drinking in moderation and staying away from mixed cocktails that can be high in sugar.

Low-sodium diets are widely urged on people who have a variety of ailments, but there’s little proof they help those with heart failure.

The cardiovascular benefits of the Mediterranean diet are well-studied. A new paper asks exactly how this eating pattern might benefit heart health.

Launch of the 'Food and Climate Shapers Boot Camp' at Paidei Campus. Looking out over fields of olive trees & the Tyrrehnian sea, the town of Pollica, Cilento, is one of 7 emblematic sites for the Mediterranean Diet recognized by UNESCO. @Ffoodinstitute @CANIntl @ClimateReality https://t.co/HGkUwfAc4y

3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet - EatingWell https://t.co/9ng9M6P9RS

What did earlier research show about the possible link between a #Mediterranean diet and #gut inflammation? #AGAReadingRoom @AmerGastroAssn #Gastroenterology Read more: https://t.co/ED9Onddzxw https://t.co/g4S8uRiTL5

The Best Diet Mediterranean Solution to Help you Lose Weight: The Best Eating Plan to Control Your Weight and Improve Your He Z08HR76 https://t.co/Tmva1fpWge

RT @GearHealthSys: #Mediterranean diet for #healthy #heart #TGIF #fridaymorning #healthypath #nostress @eancdalliance @GhanaNcd @NCDAK @Rw…

#Mediterranean diet for #healthy #heart #TGIF #fridaymorning #healthypath #nostress @eancdalliance @GhanaNcd @NCDAK @RwandaNCDA @ncdalliance @ugandancda @un_ncd @AHealthBlog https://t.co/80hMfKQSZG

The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health A5IBXDE https://t.co/PuY88efq7y

RT @russellsetright: Olive oil, has been linked to a lower risk of heart disease and stroke. The PREDIMED study found that people on a Medi…

The #Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. https://t.co/jmTTk1MYlL https://t.co/q2OgxlIRdR

I have health conditions, long story, but mostly with the inability to digest food and absorb nutrients, even post colectomy. I’m screwed. My new Dr’s (3) told me the absolute BEST diet for my digestion and health is the MEDITERRANEAN DIET. So, there ya go! Thought I’d tell ya. https://t.co/c5UdMlQzmV

In addition to medical treatment #nutrition_therapy for #Rheumatoid_Arthritis should be based on an anti-inflammatory #Mediterranean_diet with at least twice a week consumption of #oily_fish and/or #omega3 PUFA supplements at 2 g/day (Nikiphorou& Philippou,Autoimmun Rev:Jul 2023) https://t.co/E7BviWOxp9

Turning to tropical fruit trees isn't a fix. Egyptian farmers have already lost mango harvests because of #ClimateEmergency. It's outrunning us. Investments in orchards take years, miscalculations can be disastrous for #foodsecurity Tragic ecocide https://t.co/CrUotBNdiV

The Menopause Diet: Delicious Mediterranean Recipes for Easy Weight Loss and Natural Hormone Balance: Healthy Weight Loss Coo KJUEKBQ https://t.co/oNJUjIHhas

RT @russellsetright: Olive oil, has been linked to a lower risk of heart disease and stroke. The PREDIMED study found that people on a Medi…

RT @CBSRD: The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian https://t.co/bvjjAPDhOc @EatingWell @IdahoPotato @Eat…

RT @Metabolic_Mind: 1/3 A new study in @NEJM concludes that those on a Mediterranean-DASH diet had the same cognitive performance as those…

RT @Metabolic_Mind: 1/3 A new study in @NEJM concludes that those on a Mediterranean-DASH diet had the same cognitive performance as those…

Mediterranean Diet Supercharged with More Greens https://t.co/gn4Uw2gdku

RT @bigfatsurprise: New study: Mediterranean diet is best for preserving your brain function, right? This 3-year clinical trial, on the "MI…

A new Monash Uni study found a Mediterranean diet can boost the chances of falling pregnant … trust me, there is no doubt … you don’t even have to try

How to Adopt the Green Mediterranean Diet: A 7-Day Meal Plan for a Healthier You #GreenMediterraneanDiet #dietplan #7DaysOfGreenVibes #Vegan https://t.co/O9wesDcSia https://t.co/h5njdxecma

RT @MoonlightCiara: @TheGlobal_Index @InternetH0F The key, aside from genetics, is to eat a Mediterranean diet, low in carbs. Worked in an…

Adherence to the Mediterranean diet and risk of depression: a systematic review and updated meta-analysis of observational studies https://t.co/xilLzFoner

RT @tasty: I Tried The Mediterranean Diet https://t.co/hFmaTtWPSm

RT @bigfatsurprise: New study: Mediterranean diet is best for preserving your brain function, right? This 3-year clinical trial, on the "MI…

The New Mediterranean Diet https://t.co/F1K0gyUNED

RT @bigfatsurprise: New study: Mediterranean diet is best for preserving your brain function, right? This 3-year clinical trial, on the "MI…