Ups - RT @BOGbadams: @movingtrain01 Do 100 push ups a day in instalments of 40-40-20 over the course of the day if you're 60 and below. If you ca…

6:58am PDT - July 17th, 2023

RT @BOGbadams: @movingtrain01 Do 100 push ups a day in instalments of 40-40-20 over the course of the day if you're 60 and below. If you ca…

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