5:39am PST - January 8th, 2022

me when i realized fat loss/gain has more to do with blood sugar/insulin rather than calories in calories out. this is why despite not counting calories for the longest time OMAD combined with low carb (not even full on keto) made me drop weight so fast. sugar is the devil y’all https://t.co/XiXMXjmo0D

0 retweets   0 likes  - misa amane (@msmisamisa2000)