Technology - Embrace regular breaks from technology: Take intentional breaks from technology throughout the day. Embrace activities that don't involve screens, such as reading a book, going for a walk, or engaging in face-to-face conversations.

6:03am PDT - July 16th, 2023

Embrace regular breaks from technology: Take intentional breaks from technology throughout the day. Embrace activities that don't involve screens, such as reading a book, going for a walk, or engaging in face-to-face conversations.

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Deb (@debpixdotcom)