3:55pm PDT - June 10th, 2023
RT @CoachFHM: Simple way to make exercises more difficult? Adding a 2 second pause in the fully lengthened position. Think bottom of a h…
0 retweets 6 likes - Mike Fars | More Gains Less Work (@mfarsides)RT @CoachFHM: Simple way to make exercises more difficult? Adding a 2 second pause in the fully lengthened position. Think bottom of a h…
0 retweets 6 likes - Mike Fars | More Gains Less Work (@mfarsides)