Second Stimulus - Leg extensions standardise a rep at the most shortened position, the problem here is that the shortened position fails first. This means in leg extensions you're not going to be able to get the rep, but could still get a great stimulus, don't give up the second you can't finish.

2:03am PDT - May 19th, 2023

Leg extensions standardise a rep at the most shortened position, the problem here is that the shortened position fails first. This means in leg extensions you're not going to be able to get the rep, but could still get a great stimulus, don't give up the second you can't finish.

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