Second Stimulus - Muscle growth is a game of balance: Maximize stimulus Minimize fatigue 4 second lowering phases are a great example. Adds to the mechanical tension dosage with minimal fatigue added.

7:54am PST - January 22nd, 2023

Muscle growth is a game of balance: Maximize stimulus Minimize fatigue 4 second lowering phases are a great example. Adds to the mechanical tension dosage with minimal fatigue added.

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