Second Stimulus - You don't make the first exercise easier just so the second doesn't feel as hard. You train the first exercise as hard as possible, then the second, then the third. You build work capacity and push yourself. Stop using stimulus vs. fatigue as an excuse to deball your workouts.

10:55am PST - December 16th, 2022

You don't make the first exercise easier just so the second doesn't feel as hard. You train the first exercise as hard as possible, then the second, then the third. You build work capacity and push yourself. Stop using stimulus vs. fatigue as an excuse to deball your workouts.

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MassiveIron (@massive_iron)