Second Stimulus - 8x1km @2.0-2.2mmol. 33mins at sub-threshold effort. More reps left in the tank, but sufficient stimulus; working right at the second threshold would have fried me for days. #intensitymanagement https://t.co/6tk7lLUCsi

6:16pm PST - November 28th, 2022

8x1km @2.0-2.2mmol. 33mins at sub-threshold effort. More reps left in the tank, but sufficient stimulus; working right at the second threshold would have fried me for days. #intensitymanagement https://t.co/6tk7lLUCsi

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Calum MacLeod (@cmacleod18)