Second Stimulus - Your gains take off the second you stop chasing numbers and the day you start chasing quality reps. It doesn’t matter if you can lift 200lbs or 500lbs, the weight is simply a means to an end, a tool to grow the muscle. Increasing weight is just a tool to increase stimulus.

1:44pm PST - November 20th, 2021

Your gains take off the second you stop chasing numbers and the day you start chasing quality reps. It doesn’t matter if you can lift 200lbs or 500lbs, the weight is simply a means to an end, a tool to grow the muscle. Increasing weight is just a tool to increase stimulus.

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BowTiedOx.eth | Chad Bodybuilder (@BowTiedOx)