7:25am PDT - April 24th, 2022

Pilates is very much about achieving balance in the body. We want our muscles to be equal amounts strong and flexible for optimum performance. #fandrwellbeing #pilates #pilateskit #pilateskit #pilateslife #health #pilatestips #beginnerpilates #sport #tips #balance https://t.co/pGMQP5HGli

0 retweets   0 likes  - FandR_Wellbeing (@FandrWellbeing)