1:53am PDT - April 23rd, 2022

Deactivating Instagram. Optimum social media usage. Rising early in the morning. Meditation before going to sleep and after rising in the morning. Reading diverse books and taking notes. Communing with nature daily. Few moments of silence and self talk each day. https://t.co/mCYYL3pGIK

1 retweets   1 likes  - George Steven (@Rizzy21652914)