Optimum - Forget 10000 steps 4400 steps has benefits and the optimum level at 7500 steps a day- in other words any movement / physical activity is better than none #health #friday https://t.co/aSIGTeiRZM

9:00am PDT - April 8th, 2022

Forget 10000 steps 4400 steps has benefits and the optimum level at 7500 steps a day- in other words any movement / physical activity is better than none #health #friday https://t.co/aSIGTeiRZM

0 retweets 0 likes -