2:50am PDT - April 3rd, 2022
After a bout of kidney pain I am investigating optimum fluid intake, with great effort I managed 1.75litres water + 400 ml smoothie in a day. Some recommend well over 2 litres which I cannot imagine without sloshing as I walk & very frequent peeing. tmi?
0 retweets 0 likes - Alex Taylor (@airpotgardener)