Optimum - A powerlifting competition includes raising a one-repetition optimum (for approximately 3 efforts) in the squat, bench press, as well as the deadlift.Visit https://t.co/0cRCrKJDcf https://t.co/93EEBere67

1:42am PDT - April 1st, 2022

A powerlifting competition includes raising a one-repetition optimum (for approximately 3 efforts) in the squat, bench press, as well as the deadlift.Visit https://t.co/0cRCrKJDcf https://t.co/93EEBere67

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