10:56pm PST - March 11th, 2022

Let's inculcate the habit of drinking enuf water daily by sipping using our water bottles. At least 2.5 litres for females & 3.5litres males. Dese volumes aren't fixed for gender tho,but are recommended healthy volumes ur body would need for optimum performance daily

0 retweets   0 likes  - Prince Obiri Yeboah (@p_obiriyeboah)