4:38pm PST - March 3rd, 2022

How Many Daily Walking Steps Needed for Longevity Benefit?: A new meta-analysis of 15 studies reveals the optimum number of steps people of different age ranges should take per day in order to maximize longevity. https://t.co/rucLnh5Ckb Follow @Sphereedu @Sphereeducationco https://t.co/NqjKXvLLsa

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