Optimum - Weight loss update. I'm entering the last & likely most difficult phase of my weight loss journey. I've got 68 pounds to lose to be at my optimum weight. I'm on Keto, (shakes only every other day). most effective cycle I have found. .60 pounds per day, my goal is June 1st.

4:39am PST - January 22nd, 2022

Weight loss update. I'm entering the last & likely most difficult phase of my weight loss journey. I've got 68 pounds to lose to be at my optimum weight. I'm on Keto, (shakes only every other day). most effective cycle I have found. .60 pounds per day, my goal is June 1st.

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