Optimum - On this the day of our Independence. I reflect on how important self-care is to ensuring we can achieve our optimum. Healthy Minds Equal Healthy Bodies!! https://t.co/1Gue751MdI

9:31pm PDT - August 6th, 2021

On this the day of our Independence. I reflect on how important self-care is to ensuring we can achieve our optimum. Healthy Minds Equal Healthy Bodies!! https://t.co/1Gue751MdI

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