Optimum - You have probably given a lot of thought to what you eat — BUT have you ever thought about when you eat? Eating at the optimum times can help with effective digestion and removal of waste, all important for the good health of your gut! https://t.co/r8X1J1Ir1X

9:36am PDT - July 7th, 2021

You have probably given a lot of thought to what you eat — BUT have you ever thought about when you eat? Eating at the optimum times can help with effective digestion and removal of waste, all important for the good health of your gut! https://t.co/r8X1J1Ir1X

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Vandana Luthra (@Vandanaluthra)