Murph Workout - This is my friend Austin. For those who have done the Murph workout…you know that it’s REALLY hard. (1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, 1 mile run...all with a 20 lb vest) Austin is doing Murph EVERYDAY in July. You should follow along! https://t.co/rxUdmRQdtU

12:59pm PDT - July 8th, 2023

This is my friend Austin. For those who have done the Murph workout…you know that it’s REALLY hard. (1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, 1 mile run...all with a 20 lb vest) Austin is doing Murph EVERYDAY in July. You should follow along! https://t.co/rxUdmRQdtU

21 retweets 2 likes -

Collin Radack (@collinradack)