Mediterranean Diet - For better glycemic control. A low-carbohydrate, low glycemic-index, Mediterranean, and high-protein diet. All four diets are bound by a single commonality – a reduction in dietary carbohydrates, and specifically, not a reduction in dietary fat, saturated or otherwise.

7:35pm PDT - July 23rd, 2023

For better glycemic control. A low-carbohydrate, low glycemic-index, Mediterranean, and high-protein diet. All four diets are bound by a single commonality – a reduction in dietary carbohydrates, and specifically, not a reduction in dietary fat, saturated or otherwise.

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ARUN KUMAR (@arunkumar3112)