3:42pm PDT - July 24th, 2023

Jake Paul Boxing Workout. Detailed Breakdown of why this is trash. 1. Punching with weights: everyone assumes weighted punches transfer to boxing, they don't. The biomechanics of a punch is completely different once you add an external load heavier than gloves. 2. Walking… https://t.co/kGMgqCfNwb https://t.co/BIjgPQvFBc

52 retweets   1 likes  - The Combat Therapist (@CombatTherapist)