I O - I don't know if it's the adrenaline or just the exercise but this week is the first time in a long time that my back and neck weren't screaming at me 24-7. After a session in the surf, I can actually turn my neck 90 degrees left or right w/o pain for 8-10 hours!

6:15pm PST - December 23rd, 2021

I don't know if it's the adrenaline or just the exercise but this week is the first time in a long time that my back and neck weren't screaming at me 24-7. After a session in the surf, I can actually turn my neck 90 degrees left or right w/o pain for 8-10 hours!

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⟭⟬ Tackysue⁷per Tuna (@tackysuetoo)