Health - Back on a calorie deficit and wanting to gain lean muscle to improve the overall health. Weight lifting is key here but I’m investing in these classes. Have to use the training to drop the weight. The Core Power Protein Shake at 230 cals and 42 grams protein shake was introduced. https://t.co/EudBjxYxSU

6:40am PDT - July 26th, 2023

Back on a calorie deficit and wanting to gain lean muscle to improve the overall health. Weight lifting is key here but I’m investing in these classes. Have to use the training to drop the weight. The Core Power Protein Shake at 230 cals and 42 grams protein shake was introduced. https://t.co/EudBjxYxSU

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Fastbeak (@Fastbeak_)