4:45pm PDT - April 21st, 2023

About 12 hours until @RunBlueRidge. Thanks @therunchat for getting me here! Just realized this is my first road marathon since Boston in 2019. Mind set. Body set. Nutrition set. (Always @honeystinger #glutenfree goodies.) Saturday is an epic day of awesome at #BlueRidgeMarathon. https://t.co/un9RZ4d01m

14 retweets   0 likes  - HenryHoward (@HenryHoward)