Intermittent fasting may aid cardiac health...

8:19am PDT - June 13th, 2020    doctor sleep - The Washington Post

The eating regimen called "intermittent fasting" first caught my attention last year when my friend Reid Freeman, 61, who runs a factory in Lexington, Ky., told me he'd been using it to lose weight. He hoped weight loss would help with his obstructive sleep a…