Sports - RT @BrendanThompsn: Consistency works — Athletes sprinting 2-3x/wk for 1-3 months, leaning up, + adequate rest / recovery are all PRing ma…

12:42pm PDT - July 4th, 2023

RT @BrendanThompsn: Consistency works — Athletes sprinting 2-3x/wk for 1-3 months, leaning up, + adequate rest / recovery are all PRing ma…

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