Mediterranean Diet News, Photos, Videos and Tweets

Mediterranean diet named best diet for 2021

The Mediterranean diet has won the coveted gold medal as 2021's best overall diet in rankings released Monday by US News and World Report.

mediterranean diet - CNN
3:49am PST - January 5th, 2021

Mediterranean tops list of best diets for 2021

The U.S. News & World Report released its annual list of best diets, and the Mediterranean diet ranked first for the fourth year in a row.

mediterranean diet - NBC News
3:55pm PST - January 4th, 2021

What's the best diet for 2021? A new one makes the list

Best diet for 2021? Mediterranean, DASH. What about Noom?

mediterranean diet - NBC News
5:53am PST - January 4th, 2021

What's the best diet for 2021? Mediterranean, flexitarian and DASH top the list

Best diet for 2021? Mediterranean, DASH. What about Noom?

mediterranean diet - NBC News
5:53am PST - January 4th, 2021

Never fall back on mac 'n' cheese dinners again once you sign up for Blue Apron

Miss restaurant-quality menus? Blue Apron is like having a sous chef in your own kitchen

mediterranean diet - CNN
9:19am PST - December 16th, 2020

How what you eat affects your sleep

As Ebenezer Scrooge said to Jacob Marley’s ghost, ‘there’s more of gravy than of grave about you’. Now research suggests there is truth in this as food influences the quality of our rest, writes Anahad O’Connor

mediterranean diet - Independent
6:22am PST - December 14th, 2020

Mediterranean diet improves health, brain function, longevity - BMJ study

The Mediterranean diet has been ranked as the best diet by 'US News and World Report' for the past three years. ;

mediterranean diet - The Jerusalem Post
3:22am PST - February 19th, 2020

Mediterranean diet fuels bacteria that may reduce old-age frailty

UCC finds foods promoting range of gut bacteria aid healthier body and mind ageing

mediterranean diet - The Irish Times
6:28pm PST - February 17th, 2020

Mediterranean diet scores another win for longevity by improving microbiome

Yet another scientific prize for the Mediterreanan diet: It improves gut bacteria associated with frality, memory and other signs of aging.

mediterranean diet - CNN
3:30pm PST - February 17th, 2020

Following a Mediterranean Diet Could Prevent Older People From Becoming Frail, Study Suggests

This is the latest study to find a link between the Mediterranean diet and good health.

mediterranean diet - Newsweek
3:30pm PST - February 17th, 2020

Maye Musk was a dietitian for 45 years—why she doesn't believe in fad diets like keto or intermittent fasting

"I never did the fad diets," Maye Musk, a 71 year old model, registered dietitian and Elon's mom tells CNBC Make It. Here's why, plus the evidence-based diets she thinks are worthwhile.

mediterranean diet - CNBC
9:13am PST - February 11th, 2020

How this woman used intermittent fasting to lose 80 pounds in a year

With two young children, Martine Etienne-Mesubi knew long runs and strict dieting weren’t going to work. What did? Intermittent fasting.

mediterranean diet - NBC News
6:36am PST - January 28th, 2020

Need a vegetarian main dish? Try this spinach and arugula salad with mushroom and farro

Farro has a substantial chewy texture, and it's high in fiber and a good source of iron and protein, which also makes it a great anchor for a lot of vegetarian dishes.

mediterranean diet - NBC News
9:44am PST - January 27th, 2020

Cut meat and dairy intake by a fifth to tackle climate crisis, says report

The report recommends taxing these foods if the public do not willingly reduce consumption

mediterranean diet - Independent
4:14am PST - January 23rd, 2020

What are the diets of 2020?

What they are, who’s doing them, and should we too

mediterranean diet - The Hindu
10:31pm PST - January 21st, 2020

Everything you need to know about the Mediterranean diet, according to a dietitian

Named the best diet of 2020, the Mediterranean diet menu plan emphasizes plant-based foods like fruits, vegetables, whole grains, nuts and legumes. Get Mediterranean diet recipes and advice on how to make it work for you.

mediterranean diet - NBC News
8:32am PST - January 2nd, 2020

Best and worst diets for 2020, ranked by experts, with a popular one near last

The yearly ranking of the best and worst diets by 25 top nutritionists gives the Mediterranean diet top honors and places the popular keto diet near last.

mediterranean diet - CNN
5:30am PST - January 2nd, 2020

Swapping out eggs, white bread for oatmeal linked to lowered stroke risk

(Reuters Health) - People who eat oatmeal for breakfast instead of eggs and white toast may be lowering their risk of stroke, a Danish study suggests.

mediterranean diet - Reuters
10:23am PST - December 24th, 2019

Tackling Inflammation to Fight Age-Related Ailments

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

mediterranean diet - The New York Times
2:00am PST - December 23rd, 2019

The spice of life? New study finds that regularly eating chili pepper lowers risk of cardiovascular disease

Diet didn't impact chili pepper's health benefits, the study's lead researcher has said. People who ate healthy and those who didn't both benefitted.

mediterranean diet - USA Today
9:00pm PST - December 18th, 2019

Eating This Many Chili Peppers Linked to Lower Risk of Dying From Heart Disease

The health benefit could be thanks to the active component which makes chilis spicy.

mediterranean diet - Newsweek
11:00am PST - December 16th, 2019

The Hidden Drug Epidemic Among Older People

People in their 60s take an average of 15 prescription drugs a year. Combined with over-the-counter products, they may do more harm than good.

mediterranean diet - The New York Times
2:00am PST - December 16th, 2019

Coffee is a health drink, but do not overdo it

Most south Indians drink a mixture of coffee and chicory

mediterranean diet - The Hindu
5:31am PST - December 7th, 2019

Mediterranean diet: How to start (and stay on) one of the world's healthiest diets

A how-to guide on how to start (and stay on) the Mediterranean diet, considered one of the healthiest diets in the world.

mediterranean diet - CNN
4:35am PST - January 3rd, 2019

America's 8 favorite diets from shedding pounds to improving fertility and which you should follow

In an annual ranking from US News & World Report, the Mediterranean diet was named the best overall diet for its emphasis on plant-based foods, whole grains, lean protein and olive oil.

mediterranean diet - Daily Mail
2:04pm PST - January 2nd, 2019

One-Pot Mediterranean Diet: 101 Simple Meals for Your Skillet, Baking Sheet, Dutch Oven, and More 6ICDBHP https://t.co/kJowGcbm0V

Ethan.KuphalJQv (@kuphaljqv)
11:18pm PDT - July 25th, 2023

RT @NeuroscienceNew: A recent study reveals ten bioactive compounds in extra virgin olive oil that may help fight AD. Embracing a Mediterra…

L'Ange (@Ange2992)
11:13pm PDT - July 25th, 2023
We haven’t defined ultra-processed foods or the Mediterranean diet anywhere near well enough for them to be usefully comparable

However, ketogenic or a carnivore diets are orders of magnitude easier to define https://t.co/27tbigx9eA

We haven’t defined ultra-processed foods or the Mediterranean diet anywhere near well enough for them to be usefully comparable However, ketogenic or a carnivore diets are orders of magnitude easier to define https://t.co/27tbigx9eA

Raphael Sirtoli (@raphaels7)
10:46pm PDT - July 25th, 2023

RT @NeuroscienceNew: A recent study reveals ten bioactive compounds in extra virgin olive oil that may help fight AD. Embracing a Mediterra…

GorgonGoddess_The (@Avng_Medusa)
10:41pm PDT - July 25th, 2023

RT @KevinH_PhD: @KatKellerLab @GardnerPhD What is a “Mediterranean diet”? Despite no universally accepted definition and being similarly im…

Marit Kolby (@MaritKolby)
10:14pm PDT - July 25th, 2023

I think I want to switch over to a Mediterranean diet full time. I’m 80% there already

(@sweetlikejo)
9:32pm PDT - July 25th, 2023

focused more on anti aging with slow weight loss now rather than just aging myself rapidly through my ed... gonna try out the mediterranean diet as it seems like the best anti aging diet out there

elora (@fempill)
8:46pm PDT - July 25th, 2023

RT @NeuroscienceNew: A recent study reveals ten bioactive compounds in extra virgin olive oil that may help fight AD. Embracing a Mediterra…

Antonio Garcia Ferreira (@AFGAJose)
8:25pm PDT - July 25th, 2023

RT @eleaud: “The Mediterranean diet – a diet high in fruit, vegetables and oily fish – is linked with less wheezing in children, whether or…

Marie Coleman AO PSM (@MarieColemanAO)
8:19pm PDT - July 25th, 2023

RT @EatingWell: The Mediterranean diet can be followed for every meal of the day, and this roundup of breakfast recipes proves it. https:/…

Lisa E Senise (@LisaESenise)
8:14pm PDT - July 25th, 2023

RT @EatingWell: The Mediterranean diet can be followed for every meal of the day, and this roundup of breakfast recipes proves it. https:/…

penapple (@applenod_)
7:57pm PDT - July 25th, 2023

RT @eleaud: “The Mediterranean diet – a diet high in fruit, vegetables and oily fish – is linked with less wheezing in children, whether or…

Michele Colvin McKenzie (@MColvinMcKenzie)
7:55pm PDT - July 25th, 2023

my controversial opinion is that doctors mostly have it right when they recommend a mediterranean diet and a lot of people are gonna die as a result of following high saturated fat trends that are popular online

Index Fund Guy (@index_guy)
7:18pm PDT - July 25th, 2023

RT @FoodAtUOC: Final sessions. Int. Meeting: The diversity of Mediterranean food cultures and food systems, inside the 2nd Word Conference…

Jon Brough (@brough_jon)
6:56pm PDT - July 25th, 2023

RT @NeuroscienceNew: A recent study reveals ten bioactive compounds in extra virgin olive oil that may help fight AD. Embracing a Mediterra…

Prasad K. Patankar (@PrasadKPatanka1)
6:10pm PDT - July 25th, 2023

RT @NeuroscienceNew: A recent study reveals ten bioactive compounds in extra virgin olive oil that may help fight AD. Embracing a Mediterra…

Gretchen Dorn (@gdorn1)
6:03pm PDT - July 25th, 2023
#Recommendedpaper

Association of Adherence to a #Mediterranean Diet with Excess Body Mass, Muscle Strength and #Physical Performance in #Overweight or Obese Adults with or without Type 2 #Diabetes: Two Cross-Sectional Studies.

Free access: https://t.co/THE9ierqae https://t.co/bdLzoBvj10

#Recommendedpaper Association of Adherence to a #Mediterranean Diet with Excess Body Mass, Muscle Strength and #Physical Performance in #Overweight or Obese Adults with or without Type 2 #Diabetes: Two Cross-Sectional Studies. Free access: https://t.co/THE9ierqae https://t.co/bdLzoBvj10

Healthcare MDPI (@HealthcareMDPI_)
6:00pm PDT - July 25th, 2023

I been kicking this Mediterranean diet in the ASS

N* (@350px_)
5:20pm PDT - July 25th, 2023

RT @EatingWell: The Mediterranean diet is one of the healthiest eating patterns around, and these no-added-sugar lunches make it incredibly…

Tlangelani Peggy (@PeggyTlangelani)
9:23pm PDT - July 23rd, 2023

#Greek Nutritionist Shares Her 5 Favorite #Mediterranean #Diet #Breakfasts https://t.co/CyHqMZu6SV

Hellacious_K (@hellacious_k)
8:57pm PDT - July 23rd, 2023

For better glycemic control. A low-carbohydrate, low glycemic-index, Mediterranean, and high-protein diet. All four diets are bound by a single commonality – a reduction in dietary carbohydrates, and specifically, not a reduction in dietary fat, saturated or otherwise.

ARUN KUMAR (@arunkumar3112)
7:35pm PDT - July 23rd, 2023

RT @EatingWell: These Mediterranean diet snack ideas are perfect for grazing and can also help support weight loss, if that is your goal.…

Reading__online (@Reading__online)
7:34pm PDT - July 23rd, 2023

These Mediterranean diet snack ideas are perfect for grazing and can also help support weight loss, if that is your goal. https://t.co/Q4H4qZPlPZ

EatingWell Magazine (@EatingWell)
7:00pm PDT - July 23rd, 2023

A Greek nutritionist who has followed the Mediterranean diet all her life shares her 5 go-to breakfasts https://t.co/gEVnblfmFW

Peter F Kapnistos (@FKapnistos)
6:12pm PDT - July 23rd, 2023

Mediterranean Diet Ingredients I Buy Weekly - Shopping List https://t.co/qWW2VIWCuZ via @YouTube

Jamie Mullen (@jmullenauthor)
4:59pm PDT - July 23rd, 2023

A Greek nutritionist who has followed the Mediterranean diet all her life shares her 5 go-to breakfasts https://t.co/1h5b3fSGud via @YahooCASports

Rockin' Rol (@R3cheerz)
4:22pm PDT - July 23rd, 2023

Mediterranean Diet: Discover Why Experts are Raving About the Delicious Delights https://t.co/6wPpKSV8P8

Kay Russell (@healthierup)
3:30pm PDT - July 23rd, 2023
Launch of the 'Food and Climate Shapers Boot Camp' at Paidei Campus. Looking out over fields of olive trees & the Tyrrehnian sea, the town of Pollica, Cilento, is one of 7 emblematic sites for the Mediterranean Diet recognized by UNESCO. @Ffoodinstitute @CANIntl @ClimateReality https://t.co/HGkUwfAc4y

Launch of the 'Food and Climate Shapers Boot Camp' at Paidei Campus. Looking out over fields of olive trees & the Tyrrehnian sea, the town of Pollica, Cilento, is one of 7 emblematic sites for the Mediterranean Diet recognized by UNESCO. @Ffoodinstitute @CANIntl @ClimateReality https://t.co/HGkUwfAc4y

Rituraj Phukan (@riturajphukan)
2:28pm PDT - July 23rd, 2023

3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet - EatingWell https://t.co/9ng9M6P9RS

Slapdash (@MoreCoase)
2:10pm PDT - July 23rd, 2023
What did earlier research show about the possible link between a #Mediterranean diet and #gut inflammation? #AGAReadingRoom @AmerGastroAssn #Gastroenterology

Read more: https://t.co/ED9Onddzxw https://t.co/g4S8uRiTL5

What did earlier research show about the possible link between a #Mediterranean diet and #gut inflammation? #AGAReadingRoom @AmerGastroAssn #Gastroenterology Read more: https://t.co/ED9Onddzxw https://t.co/g4S8uRiTL5

MedPage Today (@medpagetoday)
1:30pm PDT - July 23rd, 2023

The Best Diet Mediterranean Solution to Help you Lose Weight: The Best Eating Plan to Control Your Weight and Improve Your He Z08HR76 https://t.co/Tmva1fpWge

Allison.Veum11uCsXT (@veum11ucsxt)
11:08pm PDT - July 20th, 2023

The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health A5IBXDE https://t.co/PuY88efq7y

Enid99mRPx (@Enid99mP)
10:46pm PDT - July 20th, 2023

RT @russellsetright: Olive oil, has been linked to a lower risk of heart disease and stroke. The PREDIMED study found that people on a Medi…

Colette Steward (@ColetteSteward)
10:42pm PDT - July 20th, 2023
The #Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. 
https://t.co/jmTTk1MYlL https://t.co/q2OgxlIRdR

The #Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. https://t.co/jmTTk1MYlL https://t.co/q2OgxlIRdR

Clinical Nutrition (@Nutrition_jrnl)
9:24pm PDT - July 20th, 2023

I have health conditions, long story, but mostly with the inability to digest food and absorb nutrients, even post colectomy. I’m screwed. My new Dr’s (3) told me the absolute BEST diet for my digestion and health is the MEDITERRANEAN DIET. So, there ya go! Thought I’d tell ya. https://t.co/c5UdMlQzmV

Jazz Hands (@JazzHandsDecaf)
8:55pm PDT - July 20th, 2023
In addition to medical treatment #nutrition_therapy for #Rheumatoid_Arthritis should be based on an anti-inflammatory #Mediterranean_diet with at least twice a week consumption of #oily_fish and/or #omega3 PUFA supplements at 2 g/day (Nikiphorou& Philippou,Autoimmun Rev:Jul 2023) https://t.co/E7BviWOxp9

In addition to medical treatment #nutrition_therapy for #Rheumatoid_Arthritis should be based on an anti-inflammatory #Mediterranean_diet with at least twice a week consumption of #oily_fish and/or #omega3 PUFA supplements at 2 g/day (Nikiphorou& Philippou,Autoimmun Rev:Jul 2023) https://t.co/E7BviWOxp9

UK Holistic Medicine (@UKHolistic)
8:36pm PDT - July 20th, 2023

Turning to tropical fruit trees isn't a fix. Egyptian farmers have already lost mango harvests because of #ClimateEmergency. It's outrunning us. Investments in orchards take years, miscalculations can be disastrous for #foodsecurity Tragic ecocide https://t.co/CrUotBNdiV

Minh Alexander (@alexander_minh)
8:12pm PDT - July 20th, 2023

The Menopause Diet: Delicious Mediterranean Recipes for Easy Weight Loss and Natural Hormone Balance: Healthy Weight Loss Coo KJUEKBQ https://t.co/oNJUjIHhas

Kariane25fxJyv (@kariane25fx)
7:04pm PDT - July 20th, 2023